Is Concord Bakery Chocolate Chip Muffins, Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
water semi-sweet chocolate chips
butter milk powder

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

water semi-sweet chocolate chips

butter milk powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, VEGETABLE OIL, WATER SEMI-SWEET CHOCOLATE CHIPS (SUGAR, PALM KERNEL OIL, COCOA, DEXTROSE, SOY LECITHIN, NATURAL/ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS: MODIFIED STARCH, SKIM MILK POWDER, BUTTER MILK POWDER, SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), BAKING POWDER, NATURAL FLAVORS, CORN STARCH, XANTHAN GUM, SALT.

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