Is Concord Foods Guacamole Mix, Classic Mild Flavor, 1 oz GERD Friendly?
Description
Powdered mix yields a mild, creamy guacamole-style dip with a smooth, slightly tangy flavor and soft, spreadable texture. Commonly prepared for chips, sandwiches, tacos, and party platters, reviewers cite easy preparation and consistent mild taste; some note convenience for gatherings while others mention a preference for fresher, bolder flavor profiles.
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Why it's not GERD friendly
- lemon juice powder
- cream
- sour cream powder
- nonfat dry milk
- garlic powder
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Powdered mix yields a mild, creamy guacamole-style dip with a smooth, slightly tangy flavor and soft, spreadable texture. Commonly prepared for chips, sandwiches, tacos, and party platters, reviewers cite easy preparation and consistent mild taste; some note convenience for gatherings while others mention a preference for fresher, bolder flavor profiles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
maltodextrin, salt, dehydrated onion, garlic powder, extractives of red pepper, nonfat dry milk, dehydrated red bell pepper, sour cream powder (cream, maltodextrin, cultured buttermilk, whey, natural flavor, tocopherols as a ), lemon juice powder, parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Concord Foods Guacamole Mix, Classic Mild Flavor, 1 oz is available at 7 retailers
About this product
Dip · Powder