Is Concord Foods Guacamole Mix - Mild GERD Friendly?
Description
Creates a creamy, smooth texture and mild, balanced flavor when prepared; commonly used as a dip, topping, or sandwich spread. Reviewers often cite convenience and consistent seasoning; some note an artificial aftertaste or prefer fresher homemade alternatives. Suitable for chips, tacos, party platters, quick snacks and appetizers daily at gatherings.
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Why it's not GERD friendly
- cream
- lemon juice powder
- sour cream powder
- garlic powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creates a creamy, smooth texture and mild, balanced flavor when prepared; commonly used as a dip, topping, or sandwich spread. Reviewers often cite convenience and consistent seasoning; some note an artificial aftertaste or prefer fresher homemade alternatives. Suitable for chips, tacos, party platters, quick snacks and appetizers daily at gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Dehydrated Minced Onion, Sour Cream Powder (Cream, Maltodextrin, Cultured Buttermilk, Reduced Lactose Whey, Natural Flavor, Tocopherols), Salt, Lemon Juice Powder, Spices, Garlic Powder, Dehydrated Red Bell Pepper, Natural & Artificial Flavor, Maltodextrin, Natural & Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Concord Foods Guacamole Mix - Mild is available at 7 retailers
About this product
Dip · Powder