Is CONCORD FOODS, MASHED POTATO SEASONING MIX, ROASTED GARLIC & HERBS Gluten Free?


Ingredients
Maltodextrin, Salt, Garlic, Parsley, Spices, Dextrose, Soybean Oil, Hydrolyzed Soy Protein, Less than 2% of Autolyzed Yeast Extract, Natural Flavor, Sunflower Oil, Disodium Inosinate and Disodium Guanylate. As Prepared with 2% Milk Contributes an Additional 140 Calories (40 Calories from Fat), 4.5g Total Fat (3g Saturated Fat), 10mg Cholesterol, 20mg Sodium, 24g Total Carbohydrate (2g Dietary Fiber, 2g Sugars), 3g Protein.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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