Is CONCORD FOODS, MASHED POTATO SEASONING MIX, ROASTED GARLIC & HERBS Dairy Free?

Ingredients

Maltodextrin, Salt, Garlic, Parsley, Spices, Dextrose, Soybean Oil, Hydrolyzed Soy Protein, Less than 2% of Autolyzed Yeast Extract, Natural Flavor, Sunflower Oil, Disodium Inosinate and Disodium Guanylate. As Prepared with 2% Milk Contributes an Additional 140 Calories (40 Calories from Fat), 4.5g Total Fat (3g Saturated Fat), 10mg Cholesterol, 20mg Sodium, 24g Total Carbohydrate (2g Dietary Fiber, 2g Sugars), 3g Protein.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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