Is CONCORD FOODS, MASHED POTATO SEASONING MIX, ROASTED GARLIC & HERBS Vegan?

Ingredients

Maltodextrin, Salt, Garlic, Parsley, Spices, Dextrose, Soybean Oil, Hydrolyzed Soy Protein, Less than 2% of Autolyzed Yeast Extract, Natural Flavor, Sunflower Oil, Disodium Inosinate and Disodium Guanylate. As Prepared with 2% Milk Contributes an Additional 140 Calories (40 Calories from Fat), 4.5g Total Fat (3g Saturated Fat), 10mg Cholesterol, 20mg Sodium, 24g Total Carbohydrate (2g Dietary Fiber, 2g Sugars), 3g Protein.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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