Is Concord Foods Topping Mix - Potato Seasoning GERD Friendly?
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Why it's not GERD friendly
- citric acid to preserve color
- from milk
citric acid to preserve color
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Soy Protein Bits (Soy Flour, Caramel Color, Red 3), Dehydrated Potatoes (Potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid To Preserve Color And Flavor), Dehydrated Onion, Soybean Oil, Salt, Spices, Dextrose, Parsley, Chives, Butter Oil (From Milk), Natural Flavor, Tbhq To Protect Flavor, Soy Protein Bits (Soy Flour, Caramel Color, Red 3), Tbhq To Protect Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Concord Foods Topping Mix - Potato Seasoning is available at 8 retailers
About this product
Seasoning · Powder