Is CONCORD GRAPE A BLEND OF CONCORD AND OTHER 100% GRAPE JUICES FROM CONCENTRATE, CONCORD GRAPE Low FODMAP?

Description
Deep, berry-forward grape flavor with pronounced sweetness and tart undertones; syrupy, viscous texture that coats the palate. Commonly enjoyed chilled as a beverage, used as a mixer for cocktails and mocktails, stirred into yogurt or desserts, and incorporated into sauces or preserves. Reviewers commonly cite authentic grape taste and aroma.

Description
Deep, berry-forward grape flavor with pronounced sweetness and tart undertones; syrupy, viscous texture that coats the palate. Commonly enjoyed chilled as a beverage, used as a mixer for cocktails and mocktails, stirred into yogurt or desserts, and incorporated into sauces or preserves. Reviewers commonly cite authentic grape taste and aroma.
Ingredients
grape juice from concentrate (filtered water, grape juice concentrate), grape juice, resistant maltodextrin (dietary fiber), citric acid (for tartness), ascorbic acid (vitamin c)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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