Is CONCORD GRAPE FRUIT JUICE COCKTAIL FROM CONCENTRATE, CONCORD GRAPE Low FODMAP?

Description
Deep, sweet-tart grape flavor with a smooth, slightly viscous mouthfeel commonly described as true to grape. Frequently used chilled, as a beverage mixer, in smoothies, cocktails or frozen treats. Reviewers note robust flavor and convenience, while some mention variable sweetness or occasional aftertaste and concerns about packaging, storage and durability.

Description
Deep, sweet-tart grape flavor with a smooth, slightly viscous mouthfeel commonly described as true to grape. Frequently used chilled, as a beverage mixer, in smoothies, cocktails or frozen treats. Reviewers note robust flavor and convenience, while some mention variable sweetness or occasional aftertaste and concerns about packaging, storage and durability.
Ingredients
Filtered Water, Concord Grape Juice From Concentrate (Filtered Water, Concord Grape Juice Concentrate), High Fructose Corn Syrup, Grape Juice Concentrate (Color), Citric Acid (For Tartness), Ascorbic Acid (Vitamin C), Grape Seed Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


