Is CONDENSED AGED CHEDDAR CHEESE SAUCE, CONDENSED CHEDDAR Vegetarian?

Ingredients

WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), MODIFIED CORN STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, WHEY, SALT, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, XANTHAN GUM, ANNATTO EXTRACT (COLOR), DATEM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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