Is Condensed soup, cream of chicken Gluten Free?
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Ingredients
Chicken stock, wheat flour, cooked chicken meat, cream, salt, whey protein concentrate (milk), modified corn starch, corn starch, water, chicken fat, buttermilk powder, monosodium glutamate, sugar, cooked chicken skins, onion powder, natural flavor, lipolyzed milk fat, disodium inosinate, disodium guanylate, autolyzed yeast extract, cultured whey (milk), egg yolks, soy lecithin, beta carotene (for color), mono, di, triglycerides, canola oil, soybean oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.