Is Condensed soup, cream of chicken Gluten Free?
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Ingredients
Chicken broth, modified food starch, soybean oil, cooked white chicken meat, wheat flour, contains less than 2% of salt, whey powder, cooked mechanically separated chicken, chicken fat, monosodium glutamate, soy protein concentrate, sugar, yeast extract, natural flavors (contains milk), onion powder, isolated soy protein, disodium phosphate, corn starch, soy lecithin, beta carotene (color).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.