Is Condensed Soup Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Mushrooms Wheat Flour, Cream, Salt, Corn Syrup, Whey Protein Concentrate (Milk), Modified Corn Starch, Soybean Oil, Monosodium Glutamate, Buttermilk Power, Skim Milk Powder, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Cream Flavor (Enzymes Modified Cream (Cream, Butterfat), Enzyme Modified Whole Milk Power, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer (Xanthan, Carob Bean, Guar Gum)), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt And Stabilizer (Xanthan, Carob Bean Gum))), Maltodextrin, Mushroom Flavor (Containing Milk), Xanthan Gum, Onion Powder, Garlic Powder

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About this product

Soup · Can

Flavor
SavoryGarlickyUmamiSalty
Texture
CreamyThick
Commonly used for
SoupCookingMeal PrepOn The Go