Is Condiment Co Mustard Dijon Low FODMAP?
Description
Smooth, creamy condiment with a pronounced sharp flavor and moderate heat; texture is silky with occasional slight graininess. Commonly used for sandwiches, vinaigrettes, marinades, sauces, and glazes. Reviewers often cite reliable flavor and versatility, noting good value, while a few report occasional variability in intensity or packaging issues, consistency concerns.
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Description
Smooth, creamy condiment with a pronounced sharp flavor and moderate heat; texture is silky with occasional slight graininess. Commonly used for sandwiches, vinaigrettes, marinades, sauces, and glazes. Reviewers often cite reliable flavor and versatility, noting good value, while a few report occasional variability in intensity or packaging issues, consistency concerns.
Ingredients
Water, Mustard Seeds, Salt, Vinegar, Sugar, Acidity Regulatory, Celery Powder, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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