Is Condimento aromatizzato a base olio extea vergine di oliva Low FODMAP?
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Ingredients
Virgin Olive Oil 97% Mandarin Flavored Oils Of Fine Tenuta Sant'llario Are Great For Salads, Roasstl Your Most Delicious Recipes, Store Away From Right And Store At 15-200C Zutaten: Natves Owenol Extra 97% Mandarine Aroma Aromaole Linie Tenuta Santllario Sind Ideal Fur Salate, Braten Ihre Rezepte 'Delicious, Trocken Und Lichtgeschutt Bei Einer Temperatur Von 15-200C Prodotto Imbottigliato Da, Tenuta Sant'llario Azienda Agricola Colancecco Laila
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.