Is Conditorei Coppenrath & Wiese Chocolate Cheesecake 425g Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- skimmed milk powder
- lactose
- milk
- waxy maize starch
- milk chocolate
- chocolate
- whey powder
- +3 more
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
Sugar, Vegetable Margarine (Vegetable Fat (Palm), Water, Vegetable Oil (Rapeseed, Palm), Emulsifier Mono- And Diglycerides Of Fatty Acids), Low Fat Soft Cheese (Milk), Wheat Flour, Cream, Yoghurt, Chocolate Flavoured Icing (Vegetable Fat (Palm), Vegetable Oil (Rapeseed), Sugar, Fat Reduced Cocoa, Lactose (Milk), Whey Powder (Milk), Emulsifier Sun Flower Lecithins), Chocolate, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins, Sun Flower Lecithins)), Whole Egg, Wheat Starch, Vegetable Oil (Rapeseed), Skimmed Milk Powder, Water, Milk Chocolate, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soya Lecithins, Waxy Maize Starch, Vegetable Fat (Palm), Fat Reduced Cocoa, Lactose (Milk), Egg White Powder, Invert Sugar Syrup, Raising Agent (Sodium Carbonate, Sodium Citrates, Ammonium Bicarbonate), Emulsifier (Mono- And Diglycerides Of Fatty Acids, Sun Flower Lecithins), Salt, Whey Powder (Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Conditorei Coppenrath & Wiese Chocolate Cheesecake 425g is available at 2 retailers
About this product
Snack · Whole