Is Conditorei Coppenrath & Wiese Raspberry Pavlova 315g Dairy Free?
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Ingredients
Sugar, Raspberries, Cream, Hen's Egg White, Invert Sugar Syrup, Water, Vegetable Fat (Palm), Waxy Maize Starch, Wheat Starch, Thickener (Konjac Gum, Xanthan Gum, Sodium Alginate, Calcium Alginate), Acidifier (Citric Acid), Acidity Regulator (Calcium Sulphate), Glucose Syrup, Vegetable Fat (Coconut), Skimmed Milk Powder, Whole Milk Powder, Emulsifier (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Milk Protein, Salt, Natural Flavour Vanilla
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.