Is Conditorei Coppenrath & Wiese Raspberry Pavlova 315g Vegan?
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Ingredients
Sugar, Raspberries, Cream, Hen's Egg White, Invert Sugar Syrup, Water, Vegetable Fat (Palm), Waxy Maize Starch, Wheat Starch, Thickener (Konjac Gum, Xanthan Gum, Sodium Alginate, Calcium Alginate), Acidifier (Citric Acid), Acidity Regulator (Calcium Sulphate), Glucose Syrup, Vegetable Fat (Coconut), Skimmed Milk Powder, Whole Milk Powder, Emulsifier (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Milk Protein, Salt, Natural Flavour Vanilla
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.