Is Conditorei Coppenrath & Wiese Raspberry Swirl Cheesecake 445g Low FODMAP?
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Why it's not low FODMAP
- skimmed milk powder
- milk
- natural flavour
- yoghurt
- wheat flour
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Sugar, Vegetable Margarine (Vegetable Fat (Palm), Water, Vegetable Oil (Rapeseed, Palm), Emulsifier Mono- And Diglycerides Of Fatty Acids), Wheat Flour, Low Fat Soft Cheese (Milk), Cream, Yoghurt, Whole Egg, Invert Sugar Syrup, Water, Raspberries, Modified Starch, Wheat Starch, Skimmed Milk Powder, Egg White Powder, Raising Agent (Sodium Carbonate, Sodium Citrates, Ammonium Bicarbonate), Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidifier (Citric Acid), Colouring Foodstuff Carrot Extract, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Conditorei Coppenrath & Wiese Raspberry Swirl Cheesecake 445g is available at 1 retailer
About this product
Unknown · Whole