Is Confetti Birthday Cake GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- nonfat dry milk
- cultured lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), brown sugar, rice flour, nonfat dry milk, tapioca starch, salt, cornstarch, natural flavors, baking soda, fruit pectin, vegetable juice concentrate, egg, sprinkles (sugar, cornstarch, palm oil, palm kernel oil, fruit and vegetable juice concentrate for color), soy lecithin, lemon juice concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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