Is Confetti Maxtris, Two Rings Wedding Confetti With Dark Chocolate Center (Anello Confetti al Cioccolato) (20 pcs) Low FODMAP?
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Ingredients
Sugar, Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier Soya Lecithin, Natural Aroma Of Vanilla, Starch, Maltodextrin, Titanium Dioxide (Titanium Dioxide (White Colour)), Coating Agents:carnuba Wax (Canauba Wax), Beeswax (Bees Wax)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.