No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Utah Truffles Dark Chocolate Truffles With Sea Salt Decadent Chocolate With Melt-Away Center Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich, dark chocolate confections feature a smooth, melt-away center and a subtle savory finish; texture contrasts between firm exterior and velvety interior. Commonly enjoyed as an after-dinner treat, for gifting, or casual snacking. Customer reviews frequently mention intense chocolate flavor, creamy texture, balanced contrast, and occasional packaging concerns or melting.

Ingredients

Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla flavor, milk), coconut oil, sea salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Utah Truffles Dark Chocolate Truffles With Sea Salt Decadent Chocolate With Melt-Away Center | Spoonful