Is DARK CHOCOLATE SEA SALT CARAMELS, DARK CHOCOLATE Low FODMAP?
Description
Rich bittersweet chocolate balanced by salty highlights and sweet, smooth caramel; firm exterior yields to a chewy, yielding center that melts on the tongue. Commonly eaten as an after dinner treat, paired with coffee or wine, shared at gatherings or given as a gift; reviewers note consistent flavor and texture
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Description
Rich bittersweet chocolate balanced by salty highlights and sweet, smooth caramel; firm exterior yields to a chewy, yielding center that melts on the tongue. Commonly eaten as an after dinner treat, paired with coffee or wine, shared at gatherings or given as a gift; reviewers note consistent flavor and texture
Ingredients
Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter, Salt, Soy Lecithin-an Emulsifier
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.