No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DARK CHOCOLATE SEA SALT CARAMELS, DARK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich bittersweet chocolate balanced by salty highlights and sweet, smooth caramel; firm exterior yields to a chewy, yielding center that melts on the tongue. Commonly eaten as an after dinner treat, paired with coffee or wine, shared at gatherings or given as a gift; reviewers note consistent flavor and texture

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter, Salt, Soy Lecithin-an Emulsifier

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK CHOCOLATE SEA SALT CARAMELS, DARK CHOCOLATE is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? DARK CHOCOLATE SEA SALT CARAMELS, DARK CHOCOLATE | Spoonful