Is Connoisseur Christmas Pudding Gluten Free?


Ingredients
Vinefruits 38% (Sultanas, Currants, Raisins), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinic Acid,thiamin), Cider 8,5%, Palm Oil, Brandy 4%, Orange And Lemon Peel, Humectant: Glycerine, Candied Orange And Lemon Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Single Cream 15% (Milk), Orange Juice From Concentrate, Rum 1,5%, Glace Cherries 1,5% (Cherries, Glucose-fructose Syrup, Colour: Anthocyanins, Acid: Citric Acid), Water, Sherry 1%, Treacle, Molasses, Spices, Salt, Yeast, Spirit Vinegar, Wheat Protein, Orange Oil, Vegetable Oils (Rapeseed And Palm), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Flour Treatment Agent: Ascorbic Acid
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


