Is Connoisseur Gourmet Ice Cream Café Grande Vegan?
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Ingredients
Dairy Ingredients [skim Milk (concentrate Or Solids), Cream (milk) (16%), Milk Solids], Sugar, Cocoa Solids, Water, Glucose Syrup, Almonds (4%), Invert Sugar, Reconstituted Orange Juice, Vegetable Oil, Coffee Powder (0.8%), Dextrose Monohydrate, Vegetable Origin Emulsifiers [322 (soy), 471, 476], Grand Marnier Extract (0.2%), Vegetable Gums (410, 440, 401, 412), Flavours, Salt, Colours (150a, 160b, 163). Milk, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.