Is Connoisseur Gourmet Ice Cream Café Grande Vegetarian?
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Ingredients
Dairy Ingredients [skim Milk (concentrate Or Solids), Cream (milk) (16%), Milk Solids], Sugar, Cocoa Solids, Water, Glucose Syrup, Almonds (4%), Invert Sugar, Reconstituted Orange Juice, Vegetable Oil, Coffee Powder (0.8%), Dextrose Monohydrate, Vegetable Origin Emulsifiers [322 (soy), 471, 476], Grand Marnier Extract (0.2%), Vegetable Gums (410, 440, 401, 412), Flavours, Salt, Colours (150a, 160b, 163). Milk, Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.