Is Connoisseur Gourmet Ice Cream Chocolate Brownie Custard Vegan?
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Ingredients
Cream (27%), Water, Skim Milk (concentrate Or Solids), Sugar, Cocoa Solids (5%), Wheat Flour, Vegetable Oil (soy), Dextrose Monohydrate, Glucose Syrup, Milk Solids, Vegetable Origin Emulsifiers [471 (soy), 322 (soy)], Thickener (1442), Vegetable Gums (412, 440, 410), Salt, Mineral Salts (339, 500), Flavours, Preservative (202), Antioxidant (307b). Contains Milk, Wheat And Soy. May Contain Traces Of Peanut, Tree Nuts And Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.