Is Connoisseur Ice Cream Cookies & Cream 4 pack Dairy Free?
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Ingredients
Vanilla Ice Cream With Milk Chocolate, Dark Chocolate Cookie Pieces, Cream, Sugar, Skim Milk Concentrate, Water, Cocoa Butter, Milk Solids, Wheat Flour, Glucose Syrup (Wheat), Cocoa Mass, Vegetable Fat, Cocoa, Dextrose Monohydrate, High Fructose Syrup, Vegetable Origin Emulsifiers 1471 (Soy), Soy, Flavours, Salt, Vegetable Gum, Mineral Salts, Malt Extract (Barley), Colour (160B), Antioxidant, Ice Cream Contains 14% Milk Fat, Milk Chocolate Contains Minimum 30% Cocoa Solids And Minimum 20% Milk Solids, View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.