Is Connoisseur Ice Cream Cookies & Cream 4 pack Vegetarian?
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Ingredients
Vanilla Ice Cream With Milk Chocolate, Dark Chocolate Cookie Pieces, Cream, Sugar, Skim Milk Concentrate, Water, Cocoa Butter, Milk Solids, Wheat Flour, Glucose Syrup (Wheat), Cocoa Mass, Vegetable Fat, Cocoa, Dextrose Monohydrate, High Fructose Syrup, Vegetable Origin Emulsifiers 1471 (Soy), Soy, Flavours, Salt, Vegetable Gum, Mineral Salts, Malt Extract (Barley), Colour (160B), Antioxidant, Ice Cream Contains 14% Milk Fat, Milk Chocolate Contains Minimum 30% Cocoa Solids And Minimum 20% Milk Solids, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.