Is Connoisseur Ice Cream Mint Choc Cookie 4 pack Vegan?


Ingredients
Mint Flavoured Ice Cream With Milk Chocolate, Dark Chocolate Cookie Pieces, Cream, Sugar, Skim Milk (Concentrate Or Solids), Water, Cocoa Butter, Milk Solids, Glucose Syrup (Wheat), Cocoa Mass, Wheat Flour, Vegetable Oil, Dextrose Monohydrate, Cocoa Powder, High Fructose Syrup, Vegetable Origin Emulsifiers (471 (Soy), 322 (Soy), 476), Vegetable Gum, Mineral Salts, Montana Mint Oil, Salt, Corn Starch, Colour, Malt Extract (Barley), Antioxidant, Ice Cream Contains 14% Milk Fat, Milk Chocolate Contains Minimum 30% Cocoa Solids And Minimum 20% Milk Solids, View More
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


