Is Connoisseur Ice Cream Mint Choc Cookie 4 pack Dairy Free?
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Ingredients
Mint Flavoured Ice Cream With Milk Chocolate, Dark Chocolate Cookie Pieces, Cream, Sugar, Skim Milk (Concentrate Or Solids), Water, Cocoa Butter, Milk Solids, Glucose Syrup (Wheat), Cocoa Mass, Wheat Flour, Vegetable Oil, Dextrose Monohydrate, Cocoa Powder, High Fructose Syrup, Vegetable Origin Emulsifiers (471 (Soy), 322 (Soy), 476), Vegetable Gum, Mineral Salts, Montana Mint Oil, Salt, Corn Starch, Colour, Malt Extract (Barley), Antioxidant, Ice Cream Contains 14% Milk Fat, Milk Chocolate Contains Minimum 30% Cocoa Solids And Minimum 20% Milk Solids, View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.