Is Connoisseur Mango & Coconut Ice Cream 4 pack Vegan?
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Ingredients
Cream, Skim Milk (Concentrate Or Solids), Sugar, Water, Cocoa Butter, Milk Solids, Glucose Syrup (Wheat And Or Corn), Queensland Mango Puree, Vegetable Oil, Desiccated Coconut, Dextrose Monohydrate, Vegetable Origin Emulsifiers (471 (Soy), 322 (Soy), 476), Vegetable Gums, Food Acids, Flavours, Thickener, Salt, Baking Soda, Colour, Ice Cream Contains 13, Milk Fat, White Chocolate Contains Minimum 30% Cocoa Solids And Minimum 30% Milk Solids View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.