Is Connoisseur Mango & Coconut Ice Cream 4 pack Vegetarian?
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Ingredients
Cream, Skim Milk (Concentrate Or Solids), Sugar, Water, Cocoa Butter, Milk Solids, Glucose Syrup (Wheat And Or Corn), Queensland Mango Puree, Vegetable Oil, Desiccated Coconut, Dextrose Monohydrate, Vegetable Origin Emulsifiers (471 (Soy), 322 (Soy), 476), Vegetable Gums, Food Acids, Flavours, Thickener, Salt, Baking Soda, Colour, Ice Cream Contains 13, Milk Fat, White Chocolate Contains Minimum 30% Cocoa Solids And Minimum 30% Milk Solids View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.