Is Contadina Diced Roma Tomato - 14.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato puree
  • tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

tomato puree
tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

This 14.5 oz can delivers bright, tangy tomato flavor with firm, evenly diced pieces suitable for sauces, soups, salsas and casseroles; reviewers commonly note consistent chunk size and fresh taste, while some report occasional excess liquid, stray skins or slight metallic can notes depending on batch and texture variations noted.

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Ingredients

tomatoes, tomatoe juice (tomato puree, water), salt, citric acid, calcium chloride

Check Contadina Diced Roma Tomato - 14.5 Oz against your own diets in the app.

Where to buy

Contadina Diced Roma Tomato - 14.5 Oz is available at 3 retailers

Jewel-OscoTargetWalmart

About this product

Vegetable · Can

Flavor
SavoryAcidicUmami
Texture
Chunky
Commonly used for
CookingSoupMeal PrepTopping
GERD Friendly? Contadina Diced Roma Tomato - 14.5 Oz | Spoonful