No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Contadina Tomato Sauce Roma Style Tomatoes - 29 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Contadina Tomato Sauce Roma Style Tomatoes 29 oz is a delicious tomato sauce made from vine-ripened Roma tomatoes. Known for its rich tomato flavor, this sauce is smooth and tangy, providing a fresh taste. It is made from non-GMO ingredients and does not contain any artificial colors, flavors, or preservatives. People appreciate the quality and taste of this sauce, considering it delicious and flavorful. With its use of Roma tomatoes, Contadina Tomato Sauce offers a genuine and satisfying tomato sauce experience. The 29 oz size ensures that you have plenty of this tasty sauce to enjoy in your favorite recipes.

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Ingredients

tomato puree (water, tomato paste), water, sea salt, citric acid, onion powder, garlic powder, spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Contadina Tomato Sauce Roma Style Tomatoes - 29 Oz is available at 4 retailers

SafewayWalmartGiant EagleWegmans

About this product

Sauce · Liquid

Flavor
SavoryUmamiAcidic
Texture
Thick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Contadina Tomato Sauce Roma Style Tomatoes - 29 Oz | Spoonful