Is Conte's Pasta Co. Inc. Butternut Squash Gluten-Free Ravioli (Frozen - 1 Unit) Vegetarian?

Ingredients

Gluten Free Dough: Rice Four, Corn Startch, Tapioca Dextrin, Water Whole Eggs, Canola Oil, Xanthan Gum, Salt, Guar Gum, Sodium Alginate, Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Butternut Squash, Water, Romano Cheese (Whole Pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Sugar, Corn Starch, Sage, Parsley, Contains: Milk, Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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