Is Conte's Pasta Co. Inc. Butternut Squash Gluten-Free Ravioli (Frozen - 1 Unit) Vegan?

Ingredients

Gluten Free Dough: Rice Four, Corn Startch, Tapioca Dextrin, Water Whole Eggs, Canola Oil, Xanthan Gum, Salt, Guar Gum, Sodium Alginate, Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Butternut Squash, Water, Romano Cheese (Whole Pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Sugar, Corn Starch, Sage, Parsley, Contains: Milk, Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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