Is Contessa Cutting Board Street Tacos, Crispy Fish Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • pasteurized milk
  • milk
  • cotija cheese

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Crispy Fish (Rockfish, Wheat Flour, Water, Soybean Oil, Tapioca Dextrin, Modified Corn Starch, Rice Flour, Wheat Starch, Salt, Wheat Gluten, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Corn Starch, Mustard Flour, Dextrose, Yeast Extract, Sugar, Natural Flavors, Yeast, Mustard Bran), Corn Tortillas (Corn Masa [Corn, Water, Trace of Lime], Corn Flour [Corn, Trace of Lime], Distilled Vinegar, Soybean Oil, Guar Gum, Onion, Poblano Peppers, Cilantro Pesto (Tomatillos (Tomatillo, Citric Acid), Green Chile Pepper (Green Chile Pepper, Citric Acid), Cotija Cheese (Pasteurized Milk, Salt, Cultures, Rennet, Enzymes), Extra Virgin Olive Oil, Cilantro, Jalapeno Chile Pepper, Pumpkin Seed (Pumpkin Seed, Canola Oil), Rice Vinegar, Sea Salt, Garlic, Lime Juice Concentrate, Black Pepper, Dried Cumin, Cayenne Pepper, Dried Chile De Arbol Pepper, Paprika, Sugar, Onion Powder, Dried Red Bell Pepper, Dried Oregano, Dehydrated Garlic, Dried Red Pepper).

Check Contessa Cutting Board Street Tacos, Crispy Fish against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Contessa Cutting Board Street Tacos, Crispy Fish is available at 3 retailers

Fry'sKrogerSafeway

About this product

Seafood · Frozen

Flavor
SavorySpicyGarlicky
Texture
CrispyCrunchy
Commonly used for
SnackingLunchOn The Go