Is Contessa Reserve Shrimp Scampi And Linguine - 22 Oz Dairy Free?

Ingredients

Whole Grain Pasta (Water, Whole Wheat Flour, Durum Wheat Flour, Egg Whites), Sauce (Water, Garlic, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Parsley, Modified Corn Starch, Lemon Juice Concentrate, Extra Virgin Olive Oil, Natural Olive Oil Flavor (Maltodextrin, Olive Oil Flavor, Rice Starch, Vitamin E, Citric Acid), Unsalted Butter (Cream, Natural Flavor), Salt, Replacer (Sodium Chloride, Potassium Chloride, Flavors), Black Pepper, Soy Lecithin, Lemon Peel (Lemon Peel, Water, Citric Acid), Chili Pepper, Xanthan Gum, Oregano), Broccoli Florets, Shrimp (Shrimp, Soybean Oil, Corn Starch, Salt, Rice Starch, Cooking Wine (Wine, Salt))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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