Is Contessa Reserve Shrimp Scampi And Linguine - 22 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
cream
citric acid
lemon juice concentrate
chili pepper
black pepper
garlic

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Pasta (Water, Whole Wheat Flour, Durum Wheat Flour, Egg Whites), Sauce (Water, Garlic, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Parsley, Modified Corn Starch, Lemon Juice Concentrate, Extra Virgin Olive Oil, Natural Olive Oil Flavor (Maltodextrin, Olive Oil Flavor, Rice Starch, Vitamin E, Citric Acid), Unsalted Butter (Cream, Natural Flavor), Salt, Replacer (Sodium Chloride, Potassium Chloride, Flavors), Black Pepper, Soy Lecithin, Lemon Peel (Lemon Peel, Water, Citric Acid), Chili Pepper, Xanthan Gum, Oregano), Broccoli Florets, Shrimp (Shrimp, Soybean Oil, Corn Starch, Salt, Rice Starch, Cooking Wine (Wine, Salt))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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