Is Continental Chicken Noodle Simmer Soup Low FODMAP?
Description
Savory, familiar flavor with a mild, comforting profile and soft, ribbon-style noodles suspended in a warm, thin liquid. Texture is tender and easily eaten with a spoon. Commonly prepared for quick lunches, easy dinners, or during illness; reviewers frequently note convenience, consistent noodle texture, and a homestyle taste and portability.
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Description
Savory, familiar flavor with a mild, comforting profile and soft, ribbon-style noodles suspended in a warm, thin liquid. Texture is tender and easily eaten with a spoon. Commonly prepared for quick lunches, easy dinners, or during illness; reviewers frequently note convenience, consistent noodle texture, and a homestyle taste and portability.
Ingredients
Noodles (63%) (wheat Flour), Salt, Sugar, Mineral Salt (potassium Chloride), Yeast Extract, Natural Chicken Flavours, Sunflower Oil, Chicken Powder (0.5%), Onion Powder, Natural Colour (turmeric), Parsley, Maltodextrin, Burnt Sugar, Spices (celery Seed, Black Pepper), Food Acid (lactic), Herb Extract. Contains Wheat. May Contain Milk, Soybean, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea, And Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.