No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Continental Classics Cup a Soup Italian Minestrone With Pasta 75g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetables^ (23%) [tomato powder (13%), onion (pieces, powder), carrot, peas, corn], noodles (22%) (wheat flour, wheat gluten), maltodextrin, corn starch, sugar, salt, mineral salt (potassium chloride), flavour enhancers (621, 635), natural flavours, vegetable oil, parsley, natural colour (carmine). <br>^ From sustainably grown tomatoes, onions, carrots, peas and corn.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Continental Classics Cup a Soup Italian Minestrone With Pasta 75g is available at 1 retailer

Woolworths

About this product

Soup · Cup

Flavor
SavoryHerbaceousAcidic
Texture
Chunky
Commonly used for
SoupLunchOn The GoSnacking