Is Continental Classics Pasta & Sauce Chicken Curry Family Pack 150g Dairy Free?

Ingredients

Our Ingredients... <br>Pasta (85%) [wheat^ flour, natural colour (carotene)], maltodextrin, corn starch, carrot (1.9%) (contains sulphites), salt, natural flavours, mineral salts (451, 452, 508), yeast extract, wheat flour, curry powder (0.7%), chicken powder (0.5%), sugar, onion powder, sunflower oil, parsley, Food acid (malic), pepper extract. <br>^From sustainably grown Australian wheat. <br>Contains naturally occurring glutamates.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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