Is Continental Classics Tasty Cheesy Rice 125g Dairy Free?
Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
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Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
Ingredients
Rice^ (83%), Cheese Powder (5.5%), Skim Milk Powder, Yeast Extract, Salt, Natural Cheese Flavours (Contain Milk), Onion Powder, Mineral Salt (Potassium Chloride), Chives, Sunflower Oil, Pepper Extract, Natural Colours (Carotene, Carmine), Maltodextrin. <br><br>^From sustainably grown Australian rice. <br>Contains naturally occurring glutamates.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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