Is Continental Classics Tasty Cheesy Rice 125g Vegan?
Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
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Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
Ingredients
Rice^ (83%), Cheese Powder (5.5%), Skim Milk Powder, Yeast Extract, Salt, Natural Cheese Flavours (Contain Milk), Onion Powder, Mineral Salt (Potassium Chloride), Chives, Sunflower Oil, Pepper Extract, Natural Colours (Carotene, Carmine), Maltodextrin. <br><br>^From sustainably grown Australian rice. <br>Contains naturally occurring glutamates.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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