Is Continental Classics Tasty Cheesy Rice 125g Vegetarian?
Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
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Description
A quick-cook cheesy rice side with a creamy, slightly sauced texture commonly served alongside meats or as a simple family meal. Reviewers often note its bold, processed-cheese flavor, easy preparation and kid-friendly appeal; some mention occasional saltiness or artificial notes. Packs and portions suit two to three servings per packet.
Ingredients
Rice^ (83%), Cheese Powder (5.5%), Skim Milk Powder, Yeast Extract, Salt, Natural Cheese Flavours (Contain Milk), Onion Powder, Mineral Salt (Potassium Chloride), Chives, Sunflower Oil, Pepper Extract, Natural Colours (Carotene, Carmine), Maltodextrin. <br><br>^From sustainably grown Australian rice. <br>Contains naturally occurring glutamates.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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