This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Continental Cup A Soup Classic Chicken Noodle Chicken Noodle 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

<p>Noodles (51%) (wheat^ flour, wheat gluten), maltodextrin, salt, sugar, chicken flavour (contains milk), flavour enhancers (621, 627), sunflower oil, mineral salt (potassium chloride), parsley, natural colour (turmeric), spice extracts. <br/>^From sustainably grown Australian wheat.</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Continental Cup A Soup Classic Chicken Noodle Chicken Noodle 4 pack is available at 1 retailer

Woolworths

About this product

Soup · Dried

Flavor
SavoryMeatySalty
Texture
Thin
Commonly used for
SoupMeal PrepLunchOn The Go
Low FODMAP? Continental Cup A Soup Classic Chicken Noodle Chicken Noodle 4 pack | Spoonful