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Is Continental Cup A Soup Hearty Pea & Ham 2 pack Dairy Free?

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Ingredients

Starch (corn, potato), vegetables (peas (23%), carrot pieces, onion powder, spinach powder), croutons (10%) (wheat flour, palm oil, salt, yeast), natural flavour (contains milk), maltodextrin, creamer (vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452)), mineral salt (potassium chloride), flavour enhancer (621), salt, sugar, vegetable oil, bacon powder (0.4%), parsley, natural colour (turmeric), food acid (citric), burnt sugar.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Continental Cup A Soup Hearty Pea & Ham 2 pack is available at 3 retailers

IGACampbellsWoolworths

About this product

Soup · Powder

Flavor
SavoryEarthyUmami
Texture
CreamyChunky
Commonly used for
DrinkingLunchMeal PrepOn The Go
Dairy Free? Continental Cup A Soup Hearty Pea & Ham 2 pack | Spoonful