Is Continental Cup A Soup Instant Soup Chicken Lots A Noodles 60g 2pk Low FODMAP?
Description
Savory chicken-flavored instant soup offers a mild, comforting broth with soft, quick-rehydrating noodles and occasional tender pieces; texture is smooth and slightly starchy. Commonly used as a quick meal or snack, convenient for workplace lunches, light dinners, or as a warming base to which consumers add vegetables or protein easily.
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Description
Savory chicken-flavored instant soup offers a mild, comforting broth with soft, quick-rehydrating noodles and occasional tender pieces; texture is smooth and slightly starchy. Commonly used as a quick meal or snack, convenient for workplace lunches, light dinners, or as a warming base to which consumers add vegetables or protein easily.
Ingredients
Our ingredients...Noodles (43%) (wheat flour^, wheat gluten), maltodextrin, corn starch, vegetables (6%) [onion powder, red capsicum, carrot], sugar, natural chicken flavours, mineral salt (potassium chloride), flavour enhancers (621, 635), salt, hydrolysed corn protein, chicken powder (0.7%), vegetable oil, parsley (0.3%), herb extract, colour (turmeric), food acid (lactic).^From sustainably grown Australian wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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