No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is LIPTON, CUP-A-SOUP, INSTANT SOUP, CHICKEN NOODLE WITH WHITE MEAT, CHICKEN NOODLE WITH WHITE MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lipton Cup-a-Soup instant soup chicken noodle with white meat is a warm, soothing, and satisfying chicken and veggie flavored soup. It is often referred to as a go-to lunch and is highly regarded for its great taste. People also enjoy pairing it with other foods, considering it a good pick-me-up. This product provides a convenient and flavorful option for a quick and comforting meal.

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Ingredients

Enriched Egg Noodles (Durum Wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Chicken White Meat (Dehydrated), Powdered Chicken, Chicken Fat, Contains 2% Or Less Of Each Of The Following: Onion Powder, Carrots (Dehydrated), Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Chicken Broth (Dehydrated), Silicon Dioxide, Natural Flavor (Milk), Turmeric (For Color), Disodium Guanylate, Disodium Inosinate, Parsley (Dehydrated), Spices, Garlic Powder, Whey (Milk), Nonfat Milk (Dehydrated)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LIPTON, CUP-A-SOUP, INSTANT SOUP, CHICKEN NOODLE WITH WHITE MEAT, CHICKEN NOODLE WITH WHITE MEAT is available at 15 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayShopRiteHy-VeeGiant EagleWegmansUnited SupermarketsSmith'sThe Fresh GrocerIGAAmazon

About this product

Soup · Dried, Powder

Flavor
Savory
Texture
SoftSmooth
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? LIPTON, CUP-A-SOUP, INSTANT SOUP, CHICKEN NOODLE WITH WHITE MEAT, CHICKEN NOODLE WITH WHITE MEAT | Spoonful